Sep 24, 2018
Happy Fall Equinox! It's the Full Moon in Aries aka Harvest Moon: Review, Celebration, Harvest, Sow...
Venessa and Megan talk about the concept and importance of seed saving, chucking out what didn’t work, and preparation for what’s to come.
We introduce this season’s poster organs - the colon and lungs - and how they interconnect (on all levels), impact our immunity and overall physical health in this transitional season. We share ways that we like to support our health and the health of our families... Megan shares specific foods and herbs that are her fall "go-to's", and Venessa shares a bit about her nutritional “reset” this season that included cleaning house.
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